To beginners of the first serie (within six)
is a dinamic method of healing through
breath. The especific breathing together
with the bandhas (the lockers, energétics
lockers) promote self heating promoting well
being trhough
the ásanas (postures) and concentration. As
says sri pattabhi jois, 90 years old living
and teaching in mysore, south of india,
“ashtanga is 99% practice + 1% theory”.
Informations: telephone 2623-2996
Schedule: mondays and wednesdays from 9 am
to 10:30 am, tuesdays and thursdays from 5
pm to 6:30 pm.
Investment:
2 or 3 X week=R$ 120,00 / 3 or 4 X week =
R$ 150,00
